easy tilapia recipe · tilapia · tilapia asparagus · tilapia recipe · May 22, 2021

A Different Take On Tilapia

Name: Tilapia Asparagus Bundles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean
Ingredients: Olive oil spray; 4 pieces tilapia fillet, 6 oz each; 12 asparagus spears, trimmed; Tachbisha® Garlic and Coconut, Rich and Creamy, Dressing and Marinade

A flavorful recipe that perks up any tilapia dish. Rolled over asparagus and marinated in our Tachbisha™ Dressing, you'll love the uniqueness of this seafood dish.

Tilapia Asparagus Bundles

Rated 5 stars by 2 users

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Servings

Prep Time

10 minutes

Cook Time

30 minutes

Author:

Hagit Needelman

Ingredients

Olive oil spray
4 pieces tilapia fillet, 6 oz each
12 asparagus spears, trimmed
Tachbisha® Garlic and Coconut, Rich and Creamy, Dressing and Marinade

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Directions

Preheat the oven to 350°.
Grease a baking pan with the olive oil spray.
Rinse the tilapia fillet.
Cut the asparagus in half.
Wrap each tilapia fillet around a few asparagus spears, cover all pieces with Tachbisha® Dressing, then place them in the baking dish seam side down.
Pour a generous amount of dressing over the tilapia and bake for 30 minutes at 375°. Serve.